Dec 25, 2025
Natural Ways to Reduce Mucus in Lungs, Throat, and Nose – An Ayurvedic Perspective
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the best time of day to increase the link between daily moderate to vigorous physical activity and obesity appears to be between the hours of 7 and 9 in the morning

Ayurvedic practitioner and author with over 25 years of experience helping people achieve optimal health through natural, holistic approaches.
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